Holistic Remedies

Our Services

Diets often falter due to their lack of sustainability. Keeping track of points, consuming pre-packaged meals, and enduring constant hunger? That's not the way! Jessica collaborates with you directly to craft a strategy tailored entirely to your way of life, inclinations, and palate. This is complemented by professional mentorship, direction, and consistent oversight to ensure you reach and maintain your objectives.

About Jessica

Jessica

Jessica is a self-taught nutritionist with a decade of experience in holistic health. Currently exploring mindfulness and gut-brain connection, she enjoys hiking and advocates for sustainable living. She grew up in the St. Louis, Missouri area and still calls the city home.

Offerings

  • Personalized Nutrition Plan: I design a nutrition plan that's uniquely yours! Tailored to your individual palate, inclinations, and way of life.

  • Expert Virtual Coaching: I guide you through video, audio, and written communication to ensure you stay inspired and aligned with your objectives.

  • Personal Accountability: I ensure you stay committed to the strategy with dietary logs and regular touchpoints. It might seem strict, but it's effective!

FAQ

What makes my program different?

Everyone has specific triggers leading to less-than-ideal dietary decisions. Be it alcohol, social settings, or sugar, these are merely a few culprits. I collaborate with you to pinpoint these triggers and equip you with proven techniques to surmount them.

I'm not just an expert; I'm also your mentor. I'll accompany you at each stage, offering unwavering support and ensuring commitment.

Eating should always be a pleasure, and my intention is never to deprive anyone of that joy. My approach is sustainable because it's compassionate, ensuring you're never left feeling famished. In reality, many of my clients find the meal plans I design more appealing than their previous diets.

I impart the knowledge of eating aptly in everyday life. Whether it's home-cooked meals, dining out, ordering takeout, visiting a friend's place for supper, or vacationing, you'll acquire the skills to handle any scenario with confidence!

Will I be hungry on your dietary plan?

Absolutely not! Depriving yourself isn't the key to achieving results. My belief is that constant hunger impedes success. I employ various techniques designed to keep you satiated for extended periods, eliminating the need for snacking between meals.

How much do your services cost?

I offer 14, 30, and 90 day plans that start at $950.

Do I need to see a nutritionist near me?

Not at all. What you require is a seasoned expert who will tailor a plan specifically for you, guide you throughout its execution, ensure your commitment, and be accessible regardless of where your journey leads. My clientele appreciate the ease, swiftness, and efficacy of connecting through video and written messages.

To schedule a free Zoom consultation, please reach out to me via the form below or by email at [email protected].